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1-677-124-44227

184 MAIN COLLINS STREET WEST VICTORIA 8007

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High-intensity, rewarding workout

Boxing

Tired of the normal gym scene? Want a high-intensity, ultra rewarding, serious workout? Give boxing a go! Whether you’re just starting out or trying to go pro, the experienced fitness gurus at TeamLIFT can help you achieve your boxing goals.

We have worked with renowned professional boxers such as World Boxing International Champion Nick Brinson, Cierra Taylor, and more. Boxing is not only great for self-defense and cardio, but also improves coordination and posture, overall body strength and hand-eye coordination. Additionally, boxing can decrease stress, enhance your mood, and increase endurance.

Box with TeamLIFT and we’ll turn you into a lean, mean, boxing machine!

BOX-FIT Workout

Mondays, Tuesdays and Thursdays
6:00pm to 7:00pm

$55 per month for members

$80 per month for non-members

TeamLIFT Fitness Trainer and USA boxing coach, Derick Gramling offers a unique workout that is a blend of boxing techniques. If you are serious about taking your training to the next level, sign up now!

CONTACT US TODAY

(585) 568-9470